SENNA PODS
Senna pods are the seed pods of the senna plant. Herbalists and natural doctors recommend senna pod supplements to treat mild cases of constipation. You should, however, take precautions when you use any laxative to treat constipation, including senna pods. Speak with a medical professional prior to consuming any laxative, such as senna pods, even though they are available over-the-counter. Senna is an Arabian name, and the drug was first brought into use by the Arabian physicians Serapion and Mesue, and Achiarius was the first of the Greeks to notice it. He recommends not the leaves but the fruit, and Mesue also prefers the pods to the leaves, thinking them more powerful, though they are actually less so, but they do not cause griping. Cassia senna is native to tropical Africa and cultivated in Egypt and the Sudan and elsewhere; Cassia angustifolia is native to India and cultivated mainly in India and Pakistan. People in northern Africa and southwestern Asia have used senna as a laxative for centuries. It was considered a “cleansing” herb because of its cathartic effect. In addition, the leaves were sometimes made into a paste and applied to various skin diseases.